Reduced functional connectivity between cortical sources in five meditation traditions detected with lagged coherence using EEG tomography
Graphical abstract
Glass brain views of principal functional connectivities in the delta EEG frequency band. Means (symbols) and standard errors (round shapes) of decreased lagged intracortical coherence across the five meditator groups; black triangles: going into meditation; open diamonds: coming out of meditation.
Highlights
► Experienced meditators (Buddhists, QiGong, Sahaja Yoga, Ananda Marga Yoga, Zen). ► Intracortical lagged source coherence lower in meditation than rest before and after. ► All five meditation traditions and all EEG frequency bands showed similar results. ► Going into and out of meditation differed in EEG delta coherence topography. ► Reduced connectivity accounts for experiences such as ‘all-oneness’ and ‘letting go’.
Introduction
Meditation is currently an important topic in affective and cognitive neuroscience. Many physiological and psychological aspects of meditation practice have been reported applying very different measurement and analysis approaches (e.g. Luders et al., 2009, Lutz et al., 2009, van den Hurk et al., 2010; for an earlier review of the extended literature see Cahn and Polich, 2006).
Brain states of higher cognitive functions such as meditation are implemented as spatially distributed dynamical neuronal networks (Mesulam, 1990, Tononi et al., 1998) that constitute webs of functional connections between brain regions. The brain mechanisms of a functional state are appropriately described by the functional connections between the active brain regions (Singer, 2009). Such descriptions can document characteristic changes between various mental states (e.g. Burgess and Ali, 2002, Mizuhara et al., 2005, Stam, 2000, Walter et al., 1967, White et al., 2009).
The EEG measure of functional connectivity implemented as coherence between head surface recorded EEG time series has been used to assess brain states during meditation. These studies have shown increased EEG coherence during Transcendental Meditation (e.g. Gaylord et al., 1989, Levine, 1976, Travis and Orme-Johnson, 1989, Travis et al., 2002, Travis et al., 2010); experienced practitioners of Transcendental Meditation as well as novices showed increased alpha coherence compared to resting (Dillbeck and Bronson, 1981, Travis, 2001, Travis and Wallace, 1999). Zen meditation reportedly increased alpha coherence in meditation novices (Murata et al., 2004). Sahaja Yoga in long-term meditators produced theta coherence increases between some brain areas but decreases between other areas; in short term meditators, theta coherence only decreased (Aftanas and Golocheikine, 2001). Also, increase of phase locking in gamma frequency during Buddhist meditation has been reported (Lutz et al., 2004) but the authors stressed that phase locking differs from coherence (although both are measures of ‘similarity’ between pairs of signals measured at two locations, and are thus interpreted as measures of connectivity between the locations).
However, it has been questioned to what extent conventional computation of head surface EEG coherence reveals true functional connectivity between the brain regions under the locations of the recording electrodes because neuronal electric sources do not necessarily project radially to the scalp; computing EEG coherence between intracerebral generator model sources avoids this problem (see also Ruchkin, 2005). Also, the confounding effect of volume conduction in the conventional computation of EEG coherence has been criticized, and omission of zero phase angle coherence values was proposed as remedy (Nolte et al., 2004). Moreover, since the waveform of an EEG time series from a head surface electrode depends on the chosen reference, conventional head surface coherence is reference-dependent (examples in Lehmann et al., 2006).
The present study examines the intracortical functional connectivity of brain electric activity during meditation and during task-free resting preceding and following meditation. The analysis applies ‘lagged’ coherence that partials out the effect of zero phase angle coherence (Pascual-Marqui, 2007, Pascual-Marqui et al., 2011), thereby removing the volume conduction artifact. Further, it applies the method to cortical time series of electric neuronal generator activity estimated via LORETA-based source modeling of the head surface-recorded EEG data (sLORETA, Pascual-Marqui, 2002) which removes the ambiguity of source localization. Analyzing the source model-generated time series also solves the problem of reference dependence present in the head surface EEG signals. Conventionally computed coherence between the originally recorded head surface EEG time series is reported for comparison.
There are obvious differences between meditation traditions and meditation techniques. Considering these differences, taxonomies of meditation techniques have been proposed (e.g. Fischer, 1971, Lutz et al., 2008, Mikulas, 1990, Travis and Shear, 2010; distinctions were emphasized by Kabat-Zinn, 1982). Data available to us for the present study were from experienced practitioners of five different meditation traditions: Tibetan Buddhism, QiGong, Sahaja Yoga, Ananda Marga Yoga, and Zen. The meditators were recorded while performing that meditation exercise which their respective tradition regards as the route to the most desirable meditative state; recordings during no-task resting before and after meditation were also done. Because of the obvious differences between meditation traditions, the data from each of the five groups were analyzed separately.
On the other hand, apparently there are common goals resulting in common subjective experiences of the meditation practices across schools and traditions (Brewer et al., 2011, Cahn and Polich, 2006, Fischer, 1971, Goleman, 1996, Hinterberger et al., 2011, Kabat-Zinn, 1990, Walsh, 1982): The handling of the contents of consciousness (avoiding intruding unintended thoughts as described in terms such as e.g. letting go, benevolent disregard, detachment), and the quality of the conscious self-awareness (attaining a pleasant, peaceful state of mind as described in terms such as all-oneness, bliss, oceanic feeling, transcending, expanded consciousness).
The present study separately analyzed each of the five groups in order to examine how brain electric functional connectivities differ between resting and meditation, and whether changes into and out of meditation are compensatory. Analyzing the brain activity of meditators from different traditions resulted in the surprising finding that the optimal meditation state in all the five traditions is characterized by reduced intracortical functional connectivity compared to no-task resting.
Section snippets
Participants
We analyzed EEG data from five groups of experienced meditators that were available to us. The meditators belonged to different meditation traditions: 13 Tibetan Buddhists (TB), 15 QiGong practitioners (QG), 14 Sahaja Yoga practitioners (SY), 14 Ananda Marga Yoga practitioners (AY) and 15 Zen practitioners (ZA). The study was approved by the Ethics Committee of the Tokyo University Medical School (#1364) for the TB, QG, SY and AY, and by the Ethics Committee of the University Hospital Zurich
Lagged coherence between intracortical ROIs
Lagged intracortical coherences that differed at p < 0.05 after correction for multiple testing between meditation and initial rest or between meditation and final rest were identified. The t-values accepted at p < 0.05 after correction for multiple testing ranged from 4.811 to 5.383. All significant differences of lagged intracortical coherence between conditions concerned lower values during meditation than initial or final rest, i.e., none of the tests reached significance for higher values
Discussion
In meditators of five different traditions, the functional connectivity between brain regions coherence was significantly (corrected for multiple testing) lower during meditation compared to rest before meditation as well as compared to rest after meditation. There was not a single case of higher coherence during meditation than rest in any of the five groups and any of the eight frequency bands. This main result was obtained with an analysis strategy (lagged intracortical coherence) that used
Acknowledgment
The authors thank Prof. Hiroaki Kumano for helpful discussions and Marlene E. Steiner, M.A. for work in data collection. Supported in part by Grant Nr. 44/06 from the Bial Foundation, S. Mamede do Coronado, Portugal.
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Present address: Department of Psychiatry, Kyoto University Graduate School of Medicine, 54 Shogoin-Kawara-cho, Sakyo-ku, Kyoto, 606–8507 Japan.