Articles
Tyrosine Improves Working Memory in a Multitasking Environment

https://doi.org/10.1016/S0091-3057(99)00094-5Get rights and content

Abstract

Previous studies indicate that tyrosine may prove useful in promoting improved performance in situations in which performance is compromised by stress. To extend the generality of previous tyrosine findings, the present study examined the effects of tyrosine ingestion on performance during both a Multiple Task and a Simple Task battery. The multiple task battery was designed to measure working memory, arithmetic skills, and visual and auditory monitoring simultaneously, whereas the simple task battery measured only working memory and visual monitoring. Ten men and 10 women subjects underwent these batteries 1 h after ingesting 150 mg/kg of l-tyrosine or placebo. Administration of tyrosine significantly enhanced accuracy and decreased frequency of list retrieval on the working memory task during the multiple task battery compared with placebo. However, tyrosine induced no significant changes in performance on the arithmetic, visual, or auditory tasks during the Multiple Task, or modified any performance measures during the Simple Task battery. Blood levels of ACTH and cortisol were not, but heart rate and blood pressure were significantly increased during the performance tasks. The present results indicate that tyrosine may sustain working memory when competing requirements to perform other tasks simultaneously degrade performance, and that supplemental tyrosine may be appropriate for maintaining performance when mild to severe decrements are anticipated.

Section snippets

Subjects

Ten men and 10 women subjects were recruited from active duty personnel and government civilians in the Washington, DC metropolitan area. Subjects were healthy, nonsmokers, free of any regular medications or drugs, and had 20/20 or corrected 20/20 vision. The subjects averaged 28.8 ± 0.7 (mean ± SEM) years of age (range = 20–38), 176.0 ± 2.1 cm of height (range = 157.5–203.0), and 75.0 ± 2.6 kg (range = 46.5–104) of weight. The nature and risks of the study were explained and each subject

Performance on Simple and Multiple Task Batteries

Figure 1 presents total points accumulated on the Multiple and Simple Task batteries under tyrosine and placebo conditions. Overall, more points were accumulated during the Simple Task compared to the Multiple Task battery. No significant main effect of tyrosine was obtained on total points accumulated, but a trend toward greater point accumulation under tyrosine was noted for the Multiple Task battery. Inspection of the SMT data indicated an effect of tyrosine on working memory when

Discussion

The present findings suggest a unique capability of tyrosine for maintaining working memory under conditions in which physiologic indicators of stress are minimally changed and biochemical indicators are unchanged. Specifically, this study demonstrated that administration of the CA precursor, tyrosine, compared with placebo, served to prevent decrements in working memory, as indicated by performance on the Sternberg Memory Task (SMT), when subjects were required to perform multiple tasks

Acknowledgements

The opinions and assertions expressed herein are those of the authors and should not be construed as reflecting those of the Naval Medical Research Institute, the Uniformed Services University of the Health Sciences (USUHS) or the Department of Defense. This project was supported by US Special Operations Command, G19175. The authors acknowledge the excellent technical assistance provided by Lisa D. McAllister.

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