Foods comprising the buffet lunch
Food | kcal/100 g | Fat/100 g | Saturated fat/100 g | Weight/volume as served (g) | Calories available |
---|---|---|---|---|---|
Cheddar crackers | 509 | 27.7 | 16.0 | 200 | 1018 |
Oatcake crackers | 449 | 21.8 | 8.4 | 200 | 898 |
Chocolate mini bites | 440 | 19.8 | 3.5 | 200 | 880 |
Eat natural cereal bar | 456 | 24.7 | 16.4 | 200 | 912 |
Fruit pastille sweets | 330 | Trace | 100 | 330 | |
Dried mixed fruit | 280 | 0.6 | 0.2 | 100 | 280 |
Scotch eggs | 235 | 15.3 | 8.0 | 400 | 940 |
Broccoli and tomato quiche | 215 | 13.2 | 4.3 | 400 | 860 |
BLT sandwich | 225 | 10.0 | 2.2 | 354 | 797 |
Chicken salad sandwich | 195 | 7.5 | 1.0 | 400 | 780 |
Trifle | 160 | 5.4 | 3.4 | 600 | 960 |
Strawberry yogurt | 111 | 2.6 | 1.7 | 600 | 666 |
Coke | 42 | 1 L | 420 | ||
Orange juice | 48 | 1 L | 480 | ||
Diet coke | 1 L | ||||
Water | 1 L |